Fresh, nutrient-dense microgreens grown with care
and delivered at peak freshness.
WHY MICROGREENS?
1. Nutrient-dense greens harvested young
2. Rich in vitamins, minerals & antioxidants
3. Easy to consume with everyday meals
4. Supports daily wellness & energy
WHY CHOOSE US
We grow with intention — no shortcuts, no chemicals, just pure nutrition delivered fresh to your door.
Harvested within 24 hours of delivery so you get maximum nutrients every time.
No pesticides, no herbicides. Just clean water, quality seeds, and sunlight.
Delivered weekly straight from our farm to your doorstep — no middlemen.
Microgreens pack up to 40x more nutrients than their full-grown counterparts.
OUR VARIETIES
Each variety is grown in a dedicated batch, harvested at peak flavour, and packed the same day.
Taste: Nutty, mild, slightly sweet
One of the most satisfying microgreens — thick stems with a satisfying crunch. Rich in Vitamin E, selenium, and healthy fats.
Taste: Peppery, sharp, clean finish
High in folate and Vitamin C. A punchy addition that elevates any dish with colour and character.
Taste: Sweet, fresh, garden-like
Delicate and versatile. High in Vitamins A, C, and folate. A gentle flavour that works well with almost any meal.
Taste: Mild, earthy, clean
Among the most studied microgreens for sulforaphane content. An effortless way to add nutrition to smoothies and bowls.
Taste: Earthy, grassy, intense
Traditionally consumed as a shot or in juices. Contains chlorophyll, iron, and enzymes that support digestion and energy.
Taste: Slightly bitter, aromatic
A familiar flavour in Indian cooking. Supports blood sugar balance and digestion. Pairs naturally with traditional meals.
SEED TO PLATE
Transparency is part of what we deliver. Here is exactly how your microgreens go from seed to your table.
We source non-GMO, untreated seeds from verified agricultural suppliers. Each batch is checked for germination quality before use.
We use food-grade coco peat trays — no soil, no chemicals. The medium is sterile, pH-balanced, and replaced fresh with every batch.
Only RO-purified water is used throughout the growing cycle. No borewell water, no municipal water — just clean, filtered hydration.
Temperature, humidity, and airflow are monitored daily. Our grow space maintains optimal conditions year-round — independent of seasonal variation.
Each tray is harvested by hand at the 7–14 day mark — exactly when nutrient concentration is highest, before any decline begins.
Packed in sealed, food-safe containers within hours of harvest. Delivered directly to your address — no cold storage, no extended transit time.
NUTRITIONAL VALUE
A single daily serving of microgreens provides meaningful amounts of vitamins and minerals — without changing your diet.
Supports immunity, skin health, and bone density — essential for everyday wellbeing.
Helps neutralise free radicals — relevant for anyone managing stress, pollution, or irregular sleep.
Live enzymes and dietary fibre assist digestion and nutrient absorption at the cellular level.
Plant-based protein and amino acids support muscle recovery and sustained energy for active individuals.
*Based on published studies comparing microgreen nutrient density to mature vegetable counterparts. Results vary by variety.
WHO WE SERVE
For those who read labels, cook intentionally, and want food that does more than just fill a plate.
Clean fuel for training and recovery. No fillers, no processing — just dense plant nutrition.
Easy to add to everyday Indian meals. Safe, chemical-free, and gentle enough for children and elderly members.
No prep, no washing complexity. Add to any meal in seconds. A genuinely convenient way to eat better.
Bulk subscriptions available for commercial kitchens. Consistent quality, reliable delivery, and harvest-day freshness.
Nutritionists, Ayurvedic practitioners, and wellness coaches recommend microgreens to clients seeking food-first health support.
CUSTOMER STORIES
Real feedback from people who order regularly — no curated superlatives.
"I've been receiving the weekly box for about three months. The sunflower microgreens are consistently fresh and the packaging is solid. I add them to my lunch every day — it's become a habit I don't want to break."
"We source microgreens from The Tray for our cafe menu. The harvest-day freshness is noticeable — guests comment on it. Delivery has been reliable every week without us needing to follow up."
"My nutritionist suggested I add microgreens to my diet after my iron levels were low. I tried a few brands and settled on The Tray because the broccoli variety stays fresh longest and the quantity is honest."
"Ordered the family box for the first time and was surprised by how simple it was to use. My daughter eats pea shoots without any fuss. The radish variety is now a regular in our sabzi and wraps."
When stored correctly in the refrigerator, our microgreens last 5–7 days from the delivery date. Because they are harvested the morning of delivery, you receive them at their freshest point.
Keep the sealed container in your refrigerator's vegetable drawer. Do not wash them until just before use — moisture accelerates wilting. Once opened, consume within 3–4 days.
We deliver every Sunday across our service areas. This lets you start the week with fresh microgreens, harvested that very morning. Subscription orders placed any day Mon–Sat are delivered the upcoming Sunday.
Yes. From your account, pause anytime Mon–Fri before Friday midnight. While paused, no deliveries arrive and none are lost — they continue from the Sunday after you resume. Important: if you forget to pause and aren't home on Sunday, that delivery is lost (no refund or reschedule).
Yes. Our microgreens are grown without pesticides or chemical treatments and use RO-purified water. They are safe for all age groups. We recommend rinsing lightly before serving to young children.
Add them raw on top of dal, rice, or roti just before eating. They can also go into salads, raitas, smoothies, or on the side of any meal as a fresh component. Cooking is not recommended as heat reduces nutrient content.
Yes. We have a commercial supply arrangement for restaurants, cafes, and wellness centres. Contact us directly at hello@thetraymicrogreens.in to discuss quantity, frequency, and pricing.
READY TO START?
Join 200+ households receiving fresh microgreens every week. No commitment required on your first order.
✓ Harvested same day · ✓ Chemical-free · ✓ Sunday delivery, every week